Ayurvedic Regimes for Wellness
We provide Ayurvedic regimes to maintain overall wellness
Snehana
Snehana is an Ayurvedic treatment that involves applying warm oil to the body. This therapy helps to lubricate and nourish the body tissues, reduce stress and anxiety, promote better sleep, and increase overall well-being.
Swedana
Swedana is a form of Ayurvedic therapy that involves sweating. This therapy helps to remove toxins from the body, improve circulation, and promote relaxation. There are two types of Swedana: Bashpa Sweda, which involves steam therapy, and Nadi Sweda, which involves the use of herbal steam.
Shirodhara
Shirodhara is an Ayurvedic therapy that involves pouring warm oil or other liquids onto the forehead. This therapy helps to calm the mind, reduce stress and anxiety, improve concentration, and promote better sleep.
Netra Tarpana
Netra Tarpana is an Ayurvedic treatment for the eyes that involves pouring medicated oil into a dough ring placed around the eyes. This therapy helps to reduce eye strain, improve vision, and soothe dry eyes.
Shiropichu
Shiropichu is an Ayurvedic treatment that involves placing a cotton pad soaked in warm medicated oil on the forehead. This therapy helps to calm the mind, reduce stress and anxiety, and improve sleep.
Shirobasti
Shirobasti is an Ayurvedic treatment that involves applying warm medicated oil to the scalp and covering the head with a leather cap. This therapy helps to nourish the scalp, promote hair growth, reduce stress and anxiety, and improve sleep.
Ashchotan
Ashchotan is an ayurvedic treatment for the eyes that involves instilling medicated eye drops. This helps improve vision, reduce eye strain and soothe dry eyes.
Anjan
Anjan is an ayurvedic treatment for the eye that involves the application of medicated substance called Anjana in the upper and lower eye lids. This protects the eyes from diseases and improves eyesight.
Shirolep
Shirolep is an Ayurvedic treatment that involves applying a paste of herbs and other natural ingredients to the scalp. This therapy helps to nourish the scalp, promote hair growth, and reduce stress and anxiety.
Hridaya Basti
Hridaya Basti is an Ayurvedic treatment that involves applying warm medicated oil to the chest. This therapy helps to strengthen the heart, improve blood circulation, and reduce stress and anxiety.
Kati Basti
Katibasti is an Ayurvedic treatment that involves applying warm medicated oil to the lower back. This therapy helps to relieve pain and stiffness in the lower back, improve blood circulation, and promote relaxation.
Janu Basti
Janubasti is an Ayurvedic treatment that involves applying warm medicated oil to the knees. This therapy helps to relieve pain and stiffness in the knees, improve flexibility, and promote relaxation.
Pinda Sweda
Pindasweda is an Ayurvedic treatment that involves applying warm herbal pouches to the body. This therapy helps to improve blood circulation, reduce pain and inflammation, and promote relaxation.
Rasayana
Rasayana is an Ayurvedic therapy that aims to rejuvenate the body and promote longevity. It involves using specific herbs, diet, and lifestyle practices to improve physical and mental health, enhance immunity, and slow down aging.
Vajikarana
Vajikarana is an Ayurvedic treatment that aims to improve sexual function and fertility. It involves the use of specific herbs, diet, and lifestyle practices to promote reproductive health, enhance libido, and improve the quality and quantity of semen.
Udvartana
Udvartana is an Ayurvedic therapy that involves applying a herbal paste to the body and massaging it in using upward strokes. It helps to exfoliate the skin, improve blood circulation, reduce cellulite, and promote weight loss.
Lepa
Lepa is an Ayurvedic therapy that involves applying a herbal paste to the skin. It helps to nourish and rejuvenate the skin, improve complexion, and reduce inflammation.
Overall, these Ayurvedic therapies can help to improve physical, mental, and emotional health by promoting relaxation, reducing stress and anxiety, improving circulation, and removing toxins from the body
Suvarnaprashan
Suvarnaprashan is an ancient Ayurvedic practice that involves administering a mixture of gold, honey, and other herbs to children for their overall health and well-being. It is believed to have numerous benefits for children, including boosting their immunity, improving their digestion, enhancing their cognitive function, and promoting their overall growth and development.
At our wellness center, we offer Suvarnaprashan as a safe and effective way to enhance the health and wellness of children. The treatment involves preparing a mixture of gold, honey, and other herbs in a precise ratio, which is then administered to the child orally.
Suvarnaprashan is typically administered on specific days of the year, which are considered auspicious according to Ayurvedic principles. The treatment is recommended for children aged between one month and 16 years.
The benefits of Suvarnaprashan are numerous and long-lasting. It helps to boost the child’s immunity, making them less susceptible to common illnesses such as colds and flu. It also helps to improve the child’s digestion, leading to better nutrient absorption and improved growth and development. In addition, Suvarnaprashan is believed to enhance cognitive function, leading to better memory, concentration, and overall academic performance.
Overall, Suvarnaprashan is a safe and effective Ayurvedic treatment that can help to promote the overall health and well-being of children. Our experienced practitioners at the wellness center can provide you with more information on the treatment and help you determine if it is right for your child.
Suvarna Prashan dates for 2023
- 28 April
- 25 May
- 21 June
- 18 July
- 15 August
- 11 September
- 08 October
- 05 November
- 02 December
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